System Workbench for STM32

Hello,

Did you update SW4STM32 software ?
Menu Help => Check For updates

Then, something is not clear, you wrote you created "example-target.cfg" file but in the openocd error, the name is "target-actuator.cfg".
So, i am not sure you selected the right file in your debug launch session.

You should not have to type in console window.

Are you working on Windows ? or Linux or Mac os ?

Did you check the remark on optimisations on another post ?

Rgds,
Laurent